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Patreon Monthly Update #46 (Patreon)

Published:
2022-04-20 03:31:59
Imported:
2026-06
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Content

I said it was spring last update, but it snowed yesterday so... uhh.... yeehaw 

Comments

Comrade135

I wish I had topics to ask about, but I'm just blank lol, unless you want to share what happened to my hips lol for health segment

Anonymous

I highly recommend AthleanX Beast program. Full body, so you won’t have dead legs for a few days and the guy is a genuine physical therapist so he knows what he’s talking about. Plus, his programs are built for people that do other things, so they aren’t supposed to kill your body completely, just stimulate growth. LASTLY, the in between str days have corrective exercises built in, which is so important for us that sit ALL day :)

The Ferret

Dang Crendor, glad you're keeping on top of stuff but sorry it's been such a beast. Maybe for the Hobbit readings put it on your whiteboard? (Assuming you're still organizing stuff like that)