softlygaloshes

Anxiety Relief & Affirmations (Patreon)

Published:

2017-09-26 00:53:55

Imported:

2026-06

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Content

This video is meant to help when you're having a panic attack or overcome with anxiety. Has a breathing exercise, a grounding exercise, and practical advice of what to do during such episodes. Hope it helps you if you ever need it <3

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ASMR Anxiety Relief & Affirmations (ear to ear whisper)

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