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The video itself is some nice tingly ear eating with my Tascam DR-05 and then layered over the top is a ramble about OCD and exposure therapy. I love to talk about therapy so of course that's what came up when I was told I could ramble about anything.... 😅

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Tascam Ear Eating w/ Layered Ramble (Patreon Exclusive)

Comments

Peri clod

reminder for everyone to turn off stable audio

Peri clod

I have it turned off on my YouTube app, but I think the patreon YouTube player has separate settings

Jorge G.B.

This is an exclusive video, but if you use Spotify for other audio, you should turn it off there as well.

Derek34

I love th is! It's like having a deep conversation with a close friend. I wanted it to keep going honestly. I could listen to you talk like this for a long time. I mean being so honest and real.

Alex

thanks for this video. my compulsions have been really bad for the past week. im trying to sit with it and get through this. knowing that someone else understands helps 🩷

softlygaloshes

I'm glad you enjoyed it! I always worry people will find the rambles boring 😅

softlygaloshes

I'm sorry to hear that! Have you ever done exposure therapy to help?

Alex

not with a professional. that would probably help at some point

softlygaloshes

It's the number one proven treatment for OCD! It's difficult but incredibly worth it. My quality of life has improved a lot working with an OCD therapist.

Alex

thank you for the encouragement, i genuinely appreciate it 😊

softlygaloshes

Of course! It helps it so the fears/obsessions aren't as intense so the compulsions are easier to resist bc the stakes aren't as high and the bar gets raised as to what is enough to trigger it.

Derek34

quite the contrary, for me personally I find it very socially stimulating. I like to listen, though.