Sleep Anxiety Relief! (Patreon)

ASMR Sleep Anxiety Relief & Positive Affirmations & Guided Visualization

Sleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :) (Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.) This is a redo of a previous video on the same topic which you can find here: https://www.youtube.com/watch?v=0AFvUWZqM20 I make three English videos, then one Spanish video, in that order! Got a question? It might be answered here: http://officialrebekahsmith.tumblr.com/faq Would you like to see my videos a day early for as little as $1/month? Check out my Patreon for that and more! PATREON :http://www.patreon.com/softlygaloshes OFFICIAL SITE: http://officialrebekahsmith.tumblr.com VLOGS: http://youtube.com/miceylulu SPANISH VLOGS: http://youtube.com/soytuestudiante FACEBOOK: https://www.facebook.com/officialrebekahsmith ASMR WEBSITE: http://asmryouready.com ASMRYOUREADY TWITTER: http://twitter.com/asmryouready ASMRYOUREADY FACEBOOK: http://facebook.com/asmryouready MY WRITING: http://mumbledpixels.tumblr.com TUMBLR: http://brightstartheory.tumblr.com PERSONAL TWITTER: http://twitter.com/brbwatermelon OFFICIAL TWITTER: http://twitter.com/softlygaloshes INSTAGRAM: http://instagram.com/brightstartheory LAST.FM: http://last.fm/user/omgpinkjello/ SNAPCHAT: bananagaloshes Donate to my paypal, if you want: rebekah@hadjes.org (or go to http://officialrebekahsmith.tumblr.com and there is a big Donate button at the top) (I don't respond to emails at the rebekah@hadjes.org account; but feel free to leave a comment, a tweet, a tumblr ask, or a facebook message.) For any and all business inquiries, please email me at softlygaloshes (at) gmail (dot) com Thank you! :) (NOTE: This is NOT for just asking questions or wanting conversation. This is for business reasons only. If you wish to talk to me casually, send me a tweet, a message on my various tumblrs, or my Facebook. All of those are linked above.) Intro by Lance Wilson. http://www.lancorz.co.uk/