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I don't really know what to say about this one or how to caption it, I'm in such a low mood. Sorry for the lack of art lately. I'm trying to get back into it but I have a million other things on my mind as well.

Hope you're all doing good. Thank you for your continued support. ❤️

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Brittny M

Aw, I love how soft this is. May things get better for you soon!

JBlume

You didn't specifically ask for advice. As someone who has suffered through depression feelings and giving up thoughts AND made it to the other side after working on it for a long while -- I feel compelled to share wisdom in case it helps people. The three most valuable things for me were 1) Feelings are a valid natural part of being human. They might feel like forever, but are not forever. 2) Feelings and healing journey is not linear. Don't take any "getting worse" days to mean you're failing. It's not a straight line up. 3) If it involves grief or loss (and I feel it always does on some level) use this amazing book: The Grief Recovery Method Bonus: Mid-life crisis is real for men and women. And maybe even hormonal, but we don't talk about it