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Andrew Ryan

15:40 yeah it’s called shin conditioning, you strengthen the bone and surrounding tissue with many repeated controlled impacts. your body adapts over time and the bone gets denser and the nerves less sensitive to pain! that's a real thing use in martial art ! it’s not about breaking your shin, it’s slow and progressive

Andrew Ryan

49:45 I hope you guys react to the Kaiji anime someday, Squid Game took a lot of inspiration from it and the anime is an absolute banger