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Rena Malik, MD, is a board-certified urologist and pelvic surgeon specializing in sexual medicine, urogynecology, hormone management, and pelvic pain. She completed her medical education at New York University Grossman School of Medicine, followed by a urology residency at the University of Chicago and a fellowship in Female Pelvic Medicine and Reconstructive Surgery at UT Southwestern Medical Center. Practicing in Newport Beach and Beverly Hills, California, with affiliations at Tibor Rubin VA Medical Center and University of Maryland Medical Center, Malik has over 10 years of experience treating conditions like urinary incontinence, overactive bladder, and sexual dysfunction. 

Named the 2023 American Urological Association Young Urologist of the Year and a Top 10 Health Influencer by Men’s Health in 2023, she has hundreds of millions of YouTube views and over 2.5 million social media followers for her science-driven content. She hosts the Rena Malik, MD Podcast, offering expert advice on health, sex, and relationships, and has published over 80 peer-reviewed articles. 

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Comments

Mark Woodruff

Hi Sean, after more than 10 years I just started going back to the VA. Wow! What a change under Doug Collins and of course the Trump administration. I'm in and out in less than 2 hours after more then two or more appointments. No more waiting. Plus I feel the doctors and nurses listen to me more and are actually helping me. When I leave I feel good about my experience at the VA. You ought to go back if you need to. Don't be afraid

Mark Woodruff

Hi Rena, I love listening to your interview. It's nice listening to people who actually know what they're talking about. I say this because you have my attention which is hard to get.

Mark Woodruff

I believe every single man especially men in their '50s and early '60s should watch this. The cholesterol issue is very important. My brother 74 is starting to experience. Ed. I'm going to tell him to do a full body workout, blood cardiovascular, etc. Thank you, Rena

Mark Woodruff

Does having a hysterectomy cause any changes in the sexual structure or pleasure in a woman

Kenny Tenny

Sean…very good episode topic.

Mark Woodruff

A urologist told a retired SFC Scout friend of mine more than 12 years ago that sitting down and peeing was really healthy for your prostate. First morning piss. I've been doing it since then. Just had an extreme examination of everything with the VA. No prostate issues. "Come on boy's". It's ok to sit down and piss. Lol

Mark Woodruff

How many cat holes have you ever dug where you didn't piss. My point exactly. If you are unwilling to take a perfectly scheduled piss while sitting down, you have some issues. You need to get with your secretary and put it on your schedule. Sitting down during their first morning. Piss is very comforting. You can fart whatever, whatever, whatever just throwing that out there

Mark Woodruff

Okay so now close to the end of the interview. I think I'll have 15 minutes left. Maybe a few more minutes. She did not say why women tend to see their men a different way after many years. My sex life is not driven by my lack of the above. I don't have a problem getting it up. She doesn't want sex as often as I do. What's up?

Mark Woodruff

So the last comment I promised. As a vet combat vet Iraq whatever. I know that the distancing that occurs between a woman and a man or a husband and a wife has great consequences. How does a man or a woman go for 15 months without intimacy which I endured?. This sololy takes this toll on everything. This exact example is what occurs in most veterans who left their loved ones for an extended period of time. It's hard to get that back the time lost. Take that into consideration. Miss Rena, the next time you talk to a vet who was deployed and can't get his game on.

Mark Woodruff

So not complaining ever. But a 15-month deployment can have a long life effect on a soldier or veteran, mental sexual health. You mentioned 21 times a month. Multiplied by 15 months is pretty significant. Maybe this has a lot to do with suicides or something else for that matter. After a 15-month deployment being away from your loved ones or your normal way of being cannot be any way healthy. We need to take these factors into consideration

Steven Peters

Very interesting Doctor. I could think of more interesting subjects but I’m old and never had an issue. Thanks S.

Mark Woodruff

So the bottom line is after this whole video listening to Rena and Sean. Of course both discuss factors of healthy sex and life. I can honestly attest to the end of the video to where she talks about flight flight, etc. why this means so much to me? Is that veterans like us are in a constant state of worry? Meaning we're always worried about something besides ourselves and that is no good. To overcome this, we must all detach ourselves completely from the military and reattach ourselves completely to our daily lives.

Mark Woodruff

So anyway I can honestly get what she's talking about. For a normal person who has never served or underwent a significant emotional event, it would be easy for them to follow the specific guidelines. However, for someone mainly veterans who have overcome many obstacles, it is hard to make reality seem real. I get it. The last thing I will say is happiness always leads to prosperity. Happiness is what veterans desire the most.

Jay Personette

Awesome conversation with a lot of facts about things that are difficult to even imagine who to talk to about. There were a number of questions she answered that were much more informative than any of the doctors I have seen. Thank You

Tee Lock

Maybe ask her what she wants and needs. Be open minded and listen. Try to connect with her as a person you care about. That might be a good start. If you help her feel safe, trusting, and connected, maybe she’ll tell you. If not, you might want to go with her to a therapist

MsJ

Just regular physical contact with family members, Nothing sexual. When my son was deployed, all I wanted to do was give him a hug. And then I thought of him, for almost a year, he no physical contact with family. That has to have some effect on our service members right

MsJ

I worked child abuse investigations for over 6 years. Because of that, I never had issues talking to my 2 boys about body parts, sex, porn etc. They know I have an open door policy. Even my oldest who is in his 20s will still ask me questions. I’m thankful I have that relationship with them. I do not agree with Dr. Rena regarding pornography. I think pornography is not good in any situation. She was basically saying, as long as you just snort one line of coke, just to have fun, just don’t get addicted, you’ll be fine. Maybe it’s because she is a Dr and does not want to shame anyone. We taught our boys to have respect for women. Every woman in these films is either a sister, a mother, a daughter, a wife etc. And to even think that you could be watching porn involving a child, not knowing if she is an adult or not (Some girls look older than they are) And how do you know they aren’t trafficked, forced into doing porn? I am really surprised that Dr Rena was ok with this. I recently talked to a woman who is in a relationship with a veteran that served in combat. Their sexually relationship is not healthy because all he does is watch porn. She wants sex but he wants to watch videos. If you have to get aroused by someone else getting off, sorry, that’s not healthy.