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In this preview of the interview, a Question from our Patreon Member, Scott J Battaglioli, was selected for the upcoming interview.

"In the last five years, what new belief, behavior, or habit has most improved your life? And how would you relate it to the struggles of young men just starting out in life?"

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DeeCeeVee

Can’t wait to see this one! 🙏🏼

J0k3r77

Facts, facts, facts...fasting saves lives! 72hr is the goal post.

Tom

Intermittent fasting works for me too. I've been eating low or no carb for over 5 years now with IF. Nothing I have ever done has helped me get to a healthy weight and stay there like this has. It has become so easy now to maintain my healthy weight and I struggled my whole life with my weight going from 215 pounds in my 20's to 375 pounds in my 40's and back to 200-210 in my 50's.

Nature B

I am 51 and have been off gluten for 12 years and intermittent fasting for the past 7. I have not redistricted calories in any way but try to eat clean. I fast for stem cell and autophogy mostly.

René The Dev

Another great episode, Shawn! Please get Mike Glover back on! He's one of the reasons I started following you.

Mr.Vinci

Honestly from me- this is realy not dificuld, find yourself, peaceful, accept own exist and conect imagination like, im mean send positive good intentions if your day was hard and we lost balance mentaly negative for moment or longer dont send bad vibrations because they back to you! Also remember dont be to good just right from heart light just imagine alone conect how you need! When you realise this life is piece of never ending story without time hier is school for life spirit there! Try only imagine my mind with this all thots? But somehow im understood this all knowlege just came like in one night im have expirence like 100yo til this moment im remember more from my death this realy happend, doctors dont give me even 1% chanse til next day to stay live! Is realy not bullshit from my side