At The Ready Carbine Presentations with UFC Heavyweight Champion Andrei Arlovski (Patreon)

PASSWORD: VE9483T2

Hello Tier II and III,

Here is some informal, behind the scenes footage of a lesson with Andrei Arlovski. 

The movements we are practicing are aggressive presentations from the high ready, snapping forward first ensuring the buttstock clears any garments or gear and then lands in a consistent cheek weld every time. This motion is also good muscle memory to learn before training muzzle strikes. Similar motion.

The focus is more on training consistency and not raw speed.

I'll be doing a video on this soon.

Let me know if you have any questions in the comments below.

Cheers!