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it can feel like dragging yourself through mud, but it’s all about small steps and momentum. start with one simple task, even if it feels insignificant. the act of beginning is the hardest part, but once you're moving, it becomes easier to keep going. break everything down into bite-sized pieces, reward yourself for completing them, and remind yourself that progress is better than perfection. i know you got this.

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livvy

could not have come at a better time lmaoo

ewa

oooh I'm earlier than the notification! 🫢

Aiza🩷🌸

Just as I’m procrastinating

Rach

There’s no way this notification popped up while I was procrastination scrolling

Aiza🩷🌸

I start back at uni next week and I’m already under so much work to complete. I am really in need of this motivation, so thank you so much K. Your very much appreciated <3 The description is motivating and helpful already❤️

Adriana

Completely unfair and slightly concerning on how on earth do you know that. I’m requesting a meeting with my lawyer.

ewa

im afraid I will need to have this playing on a loop throughout my workday tomorrow

jessica

Wow ur a mind reader because how did you know I needed this right now

Julie

Yeah I really needed this rn 🥴

BabygirlKC

I feel so called out by this title... I'll listen later 😉🙃

KD

Just when I wanted to take a procrastination nap🧍🏻‍♀️

Len

omg happy birthdayyy!

Len

I was complaining about procrastinating the whole day this is perfect

sophie

happy birthday !!

•°•° [K]°•°•

Me, who is busy completing an overdue practical assessment right now 👍🏽 but also using this audio to procrastinate 👀 My excuse? I'm taking a break .✅😭

colleen

happy birthday!! 🥳🧁

Aiza🩷🌸

3:06 - 3:21 I say that to myself all the time, it’s what I tell my little sister too. If you do it now, get it over with, you have the rest of your time free, doing what you want with no worries or guilty conscience that you’ve still got stuff to do. She always gets it done then and I’m proud because I’m the worst procrastinator 😭

Aiza🩷🌸

K, you’re saying everything I’m saying. WTF. Everything I say to myself and others your literally repeating lol😂 (I should take a page out of my own book)

Rose

Imma use this when I procrastinate to read my books that have been collecting dust. I wanna buy more books but I won’t allow myself until I read the ones I got lol

stayce rene'

🪄 What wizardry is this?! An hour ago i was staring at the same list of phone numbers for way overdue doctors visits that need scheduling of which i have been staring at over the last few weeks. Ended up back on YouTube 🫣 Tis magic, methinks. 🪄 Truly, Our Dear K, were you to pen a self-help book on mind trickery, i've no doubt it would make some lists! 📖 🖋️ Thank you, Sir Knight. We very much appreciate you always taking the time to share your wisdom and understanding with us. Truly. We so often need both. 🩵☘️🥀

Alee.

I should've listened to this while procrastinating at work.... maybe I would've been more motivated 😭

Rose

“I’m just proud of you for trying” 🥹

Destiny

Decided to procrastinate and open Patreon. Oops. I’m going to read the description of this kaudio every morning. 💕

madeline ⋆˙⟡

having adhd, i procrastinate A LOT. it’s hard and i hate it. sometimes i literally can’t function like i know i have to do it and time keeps ticking but i cant bring myself to get out of it

Destiny

Happy Birthday…..🎂🎊🎉 🥳 This next year is going to be amazing 🤩

Destiny

I feel this so much.

Destiny

The support 😭

Alana

I didn't ask to be called out like this 🥴me a chronic procrastinator 😭

cafogartyart

Same!!! And I get asked so many times “why do you think it takes you longer?” Or “you need to cut out the distractions.” As if I haven’t been trying my whole life

Destiny

My favorite is when I’m told “you just have to do it. It’s not that hard.” Thanks, I haven’t tried that yet 🙄

Lilo

Being called out by your virtual bf hits different

madeline ⋆˙⟡

then you get called lazy. it sucks because i’m not trying to be lazy, i literally just can’t bring myself to do it

AiuraTaka

sometimes you scared me yknow. because how th would you know that i am in fact in the middle of procrastinating my report that's due in 3 weeks lmao 😭🤣

stayce rene'

My mom used to say that ALL THE TIME before i got my horse. Then she was my motivation cuz i couldn't ride til the homework or house chores were done. 🐎 🩵☘️🥀

Alana

how's that book coming along K?????

Destiny

🎤 drop

Bed_full_of_Crumbs

I used this video to get me to wash my dishes 😅😅😅 Thanks, K!

ephemeralsense

this is perfect! im sitting here with my ipad open just bs-ing and i’ve got class at 9 am 😟

Kitt

mind your business. 😒

cafogartyart

Not me getting teary and semi-sad over the softness of 8:27-9:37 because I needed it so bad. I would just bury my face in his shirt and cry and be confused about why 😭

renee💌

Ugh how did you know🫠🫠it's so hard 😔

Carrie

We've unlocked a new category: This is not a Safe For Work Audio. This is a Mandatory Play at Work Audio. I need these reminders so often. Thanks K 😘

Kitten 🐈‍⬛

This is my procrastination station...how dare you call me out like this...

Kitten 🐈‍⬛

You really want to help...do the assignment for me...

Lilo

This helped so much ♥

Ss

It's a topic that I need and really help, but at the same time, I really don't want to do it. I'm going crazy.🫠

Angelqiqi

I needed this 😭😭 i just dw to do it

sherlyn

me listening to this procrastinating chapter 3 of my undergraduate dissertation 🫠