Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #2 (Patreon)

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We are back with our 2nd HIIt/Tabata Inspired Dance Practice.

This time we are going for 27 minutes total, alternating 20 seconds of shimmy and 15 seconds of movement :)

Our next one will focus on the wine movement covered I the Caribbean Fusion Tutorials.


Have fun! And thank you for dancing with me :)

Music used is as follows:

"Solenzara" by Omar Korshid
"Youm AL Hazz" by Al-Ahram Orchestra
"One Thousand & One Nights" by Said Mrad
"Fortune Teller" by Said Mrad
"Are you Ready" by Artem Uzunov
"Alone" by Artem Uzunov

I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.