- MELATONIN - High Quality (DOWNLOAD) (Patreon)

Pure binaural beats with gentle non-binaural auditory stimulation. This composition will help you to fall asleep like a powerful sleep aid and assist in regulating your circadian rhythm, which may be firmly disturbed if you have an irregular sleep, use screens that emit blue light before bedtime, etc. The production is designed to carry you from the awareness state directly into a deep sleep until the end of the soundtrack.

Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal "24-hour clock" critical in falling asleep and waking up. When you stay in a dark environment, the body produces more melatonin.

Headphones required. Binaural beats can only synchronize brainwaves while you are listening to them through headphones.