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- Patreon Exclusive -Calisthenics' Perfect Aid (Pure Subliminal Series) is a non-steroidal subconscious programming based on a highly comprehensive set of intensely phased subliminal messages (affirmations in 4 forms and 4 tenses + afformations) covered by modified white and fractal noise.This practical tool designed for calisthenics enthusiasts (both amateurs and professionals) takes the listener to the next level of advancement in calisthenics by broadly and efficiently programming the very core of the subconscious mind. It establishes & emphasizes a professional calisthenics mindset, promotes the expression of favorable traits in calisthenics, and lifts off mental blockages that may restrain from progressing both physically and mentally in this sports discipline and general self-development.

Benefits:/ Professional Calisthenics Mindset- motivation, determination & conscientiousness in reaching sports & everyday goals- healthy habits (care of diet, sleep hygiene, willingness to expand your knowledge and learn new exercises and to practice weak technique aspects of known movements)- self-improvement promotion- procrastination treatment- improved pain tolerance- improved mental endurance- improved self-control- "workout mode" (focus, high energy levels, delayed mental fatigue, eagerness to follow full workout routine, suppressed overthinking & improved confidence in own abilities)/ Favorable Calisthenics Genetics & Characteristics- XR genotype of the ACTN3 gene expression (improved isotonic contraction & isometric tension)- AMPD1 gene expression & mutation prevention (improved energetic metabolism)- accelerated technique learning & mastering (autopilot mode / flow state development promotion)- improved ATP synthesis, resynthesis & storage (efficient creatine kinase, mitochondrial oxidative phosphorylation & glycolysis)- improved proprioception (mind-muscle connection)- improved nervous system control of muscle tension- improved joint passive & dynamic stability- improved flexibility, mobility & stability- improved muscle recovery- improved muscle protein synthesis- improved fat distrubution- moderate hyperplasia-promoting potential- delayed physical & mental fatigue- reduced fat accumulation- reduced lactic acid accumulation

For best results, listen 3-5x daily. Headphones are recommended, but optional.

- The primary active mechanism of this production is subliminal messaging; therefore, it can be freely played along with the music of your choice. Nevertheless, simultaneous listening with other productions of mine is not recommended.- You can safely introduce it to your stack without including in the recommended limit for compositions used in a single setup.

🛈 Compositions from the Perfect Aid series perfectly complement steroid frequencies and non-steroidal performance enhancers (e.g., New Heights). However, due to lower complexity, they perform as a "booster" and don't replace them fully.

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Comments

Nick

Legendary 🏆 thank you 🙏👑🙏

Jacob

Could this help with grip strength?

Captain Falcon

Hey BN, again eternally grateful for your work. I replied to a reply of yours on another thread which you may not have seen regarding my goals, any advice would be greatly appreciated: My goal is height increase in the torso i.e spine length (I am happy with my leg length), along with longer and thicker arms, broader shoulders, wider and thicker wrists and bigger hands (bones only). I have a custom request from Curio covering all this. What would you recommend to include to maximise the growth of these bones? Would your forcefully sensitised ARs composition help or GH complex, or both? Is a caloric surplus necessary or can I still achieve bone growth in a deficit? Also, what would you recommend as the necessary nutrients and/or supplements?

ZERO 421

How can I get rid of back fat ? cause I don't have much fat in front due my obliques look a bit fat

Dominator

Could the flow state gained from this extend to other activities in life as well ?

修羅

2 questions: So we don't need to include this one in the daily limit for compositions? And can the Benefits and characteristics extend to other activities that isn't callisthenics related?

Miguel

Does calisthenics perfect aid have similar effects to Massive Deltoids I want to keep my stack max 8 but am currently running 9 spread out through the day.

Dori-Kay

Can this be used just to help with motivation, procrastination, mood, and sticking to healthier habits? Thank you!

LionMane

yo bn, would this audio help me achieve my goals of 4 plate weighted pull up, or is it more specially targeted for calisthenic skilled based movements like the human flag and one arm handstands? Also, what mechanism does this audio use to provide improvement on cns fatigue? Furthermore, if my main priority is still gaining muscle and aesthetics with weighted calisthenic goals and skills as second priority, would this audio benefit me? thanks a lot bn!

kendrick669966

Hi BN, I'm using the following stack: Calisthenic Perfect Aid - pre train The Hercules Gene - post train mTOR - post train Is it correct to achieve maximum hypertrophy without altering hormones? (T levels are OK)