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You take off all your clothes and leave them on the floor. You lie on the bed on your back. The room is quiet. You close your eyes and say the same words over and over for five minutes.

“I want to feel what a woman feels.”

Your skin starts to feel warm. Your chest feels fuller. Your hips feel wider. The change is slow, but you can feel it.

Keep your eyes closed and put both hands on your chest. Rub in slow circles and say the words again. Your chest will grow to fill your hands.

Slide one hand down between your legs and rest it there. Do not move fast. Just feel. The shape under your hand will start to change.

Roll onto your side and pull your knees up. Stay like that and breathe slow. Your hips and butt will round out more while you rest.

Sit up and look down at your body. Touch your waist, then your thighs. Each place you touch will soften and change a little more.

Stand in front of the mirror with nothing on. Say the words one more time while you watch. The body in the mirror will keep shifting until it matches what you asked to feel.

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