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This focuses on developing skills such as grappling and ground fighting drawing on inspiration from muay thai, brazillian jiu jitsu , judo, wrestling, muay thai and capoeira. Whether you are new to the arts or an experienced practitioner, it will give you an edge in understanding the mechanics of arts and improve your performance. I considered including other martial arts such as kung fu, but this is designed to channel a more direct and practical fighting style. I tried kung fu, taekwando, karate and even bujinkan ninjutsu as a youngster and they are all effective arts but these feel more direct.

Comments

Nuria

Hi. Thanks for your work. I wonder if this would help to defend yourself even if you don’t know anything about these arts…

Al

With time yes