Healing for the ankle (chakra) (Patreon)

We live a sedentary lifestyle which can result in energetic stagnation. We feel stuck in life unable to move no matter what we do. The ankle chakra is a minor chakra that stimulates energy in that area. Regardless of the chakra, it will stimulate healing in the area of your ankles. When attacked or in a stressful situation, you feel like you've lost your support. This will stabilise you with a feeling of security and safety.