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HATHA YOGA AND DEEP FULL BODY STRETCHING FOR ANNA (Patreon)
Published:
2024-04-02 17:15:58
Imported:
2026-06
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The uniqueness of yoga in general, and Hatha Yoga in particular, lies in the combination of spiritual and physical benefits. Without a strong philosophical base it would be impossible to create such a practice. Therefore, Hatha Yoga is a whole tradition, a complex of various practices for working with the body, mind and psyche.
