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Quiet + chaotic days in my life 🏋🏻‍♀️🧼🪴 (Patreon)

Published:
2025-02-01 10:00:07
Imported:
2026-06
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Content

Hey Patreon! 👋🏻 This week's video is a few snippets into my week! A bit quiet and yet also chaotic lol hope you've had a good January, even though it's lasted a million years!

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Patreon - Quiet + chaotic days in my life 🏋🏻‍♀️🧼🪴

0:00 morning gym chats 9:11 post-gym complaining 11:13 time to clean 20:53 new plant babies

Comments

Steve Mikre

Alanna, It's great that you embrace weightlifting. It is so beneficial. I have to admit I don't own a single plant. Not even an artificial one...🏋️‍♀️💪🌱

Vuoto

Tutto molto gradevole.

jillian b

I like your plants :D

Tony S

Constantly streaming nose, not so much allergic to dust but often the house humidity is too low, the relative humidity should be around 45-50%. The nose streams to moisten the dry air it is inhaling. The air is dryer in winter than summer, particularly in the Southeast, cold air is dry when entering the house even if raining outside. Another cause is trimming one's nose hair, we have them to keep annoying particles out of our airways, the body hair we have left is for a reason otherwise we would have lost it over the millennia we have inhabited the planet. Keep a good airflow through the flat by opening windows in unoccupied rooms and internal doors open. Temperature no higher than 21 C. Never had a mould problem in my poorly constructed 1970's brick and concrete block house, a severe dust problem yes but that doesn't bother me or all the spiders that seem to like my house, just as well they don't bother me. They have as much right in the house as I do, I've given up hoovering the webs off the walls as my Hoover is too heavy to lug upstairs, they seem to avoid the kitchen and living room. Did have a mice problem a few years ago but that was solved with traps and a new back door and frame as was rotten at the bottom with a big hole in it. Micky and Minnie have stayed away since. Had to chase a very noisy dog Fox out of the garden one night a few weeks ago and got to see the Northern Lights whilst evicting him, a very rare sight in West Cork, the lights not Foxes. Hope the runny nose clears up soon.

VermiciousKnid

My dad has had post nasal drip most of his life. He recommended an allergy nasal spray ( Fluticasone Propionate active ingredient Glucocorticoid not sure if you can get this in the U.K.) I have allergies and the only thing that helps me is washing out my sinuses with a neti pot. It's uncomfortable but it makes a huge difference.

Theo

Try getting a good air purifier in your bedroom, if you don’t already have one - I use a Levoit (has a HEPA filter - available on Amazon) 😀