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In this post I'm discussing my experiences using Saffron for the past few months and its effects on my mental health. I mention many of the benefits as well as warnings. I am not a medical health professional nor am I liable for anything you choose to do with the information I provide in this video. I am not recommending or prescribing anything I am simply talking about my experience and how l've benefited.

Comments

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I didn’t speak about this in the video much but it’s worth noting that spiritually and mentally I feel like taking the saffron has helped me with doing more self-reflection. Not always the easiest but definitely beneficial for me! Like I said this isn’t a replacement for a therapist or anything so I do still recommend talking to a professional first!