Day 4: Agency Is Not Just Saying Yes (Patreon)

Reflection Prompt:

• When was the last time you chose something because it felt aligned—not because it was expected or the easiest path? 

• What did it feel like to make that choice?

Affirmation:

• “I have a circle of self. I do not owe access to this space to anyone—not even when it’s expected.”

Practice:

• Say no to something today that you’d usually do out of habit or politeness.