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Let's start the morning with some yoga, and ease my body back into a much needed stretch.

Nude yoga was one of my requested video's for this month, and there will be more to come.

My challenge to you today is to follow my moves and try them for yourself. 

You can a) leave a comment here, telling me how you got on!

or 

b) send me a video of your attempt! 

Who will be the brave ones? ;-)

Can't wait to find out!!!

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Comments

Neal Morofsky

I do not part take in Yoga but I have to say this by far was the best piece of art movement you have ever done. Well done lady!!!

Neal Morofsky

I could try - dont know how my back would handle it. Should I try it nude?

This is Suze

I would be so proud of you for having a go. Just take it easy at your own pace, and if it feels good to do it naked, and it's warm enough, go for it!