Shake it Off (Patreon)

The GTY Training has barely (no pun intended) gotten started....

But before we can experience pleasure, don't we have to shake off pain?

Often self "pleasure" is more about relieving tension, relieving pain, so is it really pleasure? Or just a temporary relief of pain?

Timings: ⏰ 00:00-4:43 Vlog on Pain and Self Pleasure

⏰ 4:43 Naked Shaking

AFTER WATCHING, SET UP YOUR PHONE AND FILM YOURSELF NAKED SHAKING FOR TEN MINUTES, so that you can join in tomorrow's exercise, yes this is interactive!!!!!!!

HERE IS THE MUSIC I USED: https://www.youtube.com/watch?v=9CEnSTruBBg