Forest Visualisation and Meditation - Bilateral Stimulation (Patreon)

Every two days just for this week, I am releasing a new visualisation and meditation audio on YouTube that I hope you can relax and unwind to. All the links will be found under my new collection called ‘aftercare files’ for those of you who need to lie there and absorb my words for a little longer ;)… or you simply want to switch off safely and escape with me.

Enjoy ❤️

Love Penelope x

Ps - I will be taking a short break and going away for the next ten days. My audios to be released on Fridays are scheduled as usual. As I will be in and out of wifi, please be patient if you have messaged me and I will respond as soon as I am back 😘❤️😘