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This is the most extreme training plan I could come up with! For advanced Bambis wanting to commit to Bambi training for 6-12 months.

I pick three trance days, so for me for example I do:

  • Monday is Conditioning
  • Wednesday is Tune-Up
  • Friday is Fantasy night!

And like it totally helps to just not even think about whether or not I should trance when I plan like this :)

A good challenge is to not release until Fantasy night, and then see if you can resist falling into trance....

Also -- feel free to take a break after you complete each month!! Take some time to work on your pinterest board, do some yoga, go shopping, and practice make-up!! 

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