Feeding and Listening to Our Bodies (Patreon)

• If you’re new to LMA, start with our table of contents

This is an introductory course on intuitive eating for children, but like our relationship with our bodies and the start of our trauma, our relationship with food starts from childhood.

Food is deeply personal and political. This is why a series intended for children is more valuable than what's out there for adults. The best way to reframe how we think and talk about food is to go back to how it all started—as children. That's the general theme for radical self-love, trauma care, and LMA, going back to how it all started and rebuilding the foundation.

– Sam