Vaginismus Explained: 4 Tips to Ease Painful Sex with Your Partner (Patreon)

Vaginismus is a condition where the pelvic floor muscles involuntarily tighten, making sex and other activities painful or impossible.

In this video, Licensed Occupational Therapist and Certified Pelvic Health Specialist, Lainie Givens, breaks down what vaginismus is, how it impacts relationships, and what you can do as a partner to support her. From understanding the causes to practical tips for navigating sexual intimacy, this video is your guide to fostering trust, communication, connection and sexual pleasure.