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Let’s make this fun and educational! Because self-pleasure isn’t just about getting off… it’s one of the best ways to learn your body.

Here’s 10 ways you could explore Masturbation in May:

1. Get curious. What feels good for you?

2. Slow it down. Your nervous system likes time

3. Change the routine. New setting, new pace

4. Focus on sensation, not performance

5. Breathe. It helps your body stay present

6. Ditch the goal. Pleasure isn’t a race

7. Read some erotic fiction and notice what sparks interest

8. Find out how other people masturbate… normalize and get ideas

9. Try a new toy and explore different sensations

10. Add a little substance… lube or oils can change everything (and yes, partner play counts too)

What you learn here carries into confidence, connection, and better sex… with yourself or someone else.

Are you currently practicing or incorporating any of these into your routine?

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Comments

Steve J

Some great ideas! I’ve tried toys- they are always fun to explore with, especially those that vibrate. Also I’ve found that massage oils make for a pleasurable “me time”. And not just focusing on my penis, but exploring other areas such as the perineum, inner thighs and lower abdomen help with arousal and heightened sensations. Let’s all have fun with masturbation month!

Bamboo

What hands free masturbation device do you recommend?

Neil

Lube and oils help