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For every 'good' gym video there's plenty of missed lifts and mess ups. I want this to be a realistic blog of my life, so I'll show the ones that don't go as planned too.

This was a set of cleans at 155lbs, not a crazy heavy weight for me but sometimes things happen. On the second rep my thumb got stuck as the bar turned over and I happened to be recording. No worries, my fingers were fine :) Part of lifting heavy is knowing how to bail and let go.

Find the folder with videos and photos for the whole month in my most recent post!

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