Rockstar Affirmations

Removing Phone Addiction - Super-Charged Affirmations (Patreon)

Published:

2025-01-25 15:00:04

Imported:

2026-06

Tags:

Addiction Affirmations Cell Phone Removing Subliminal

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Happy weekend everyone! Any fun plans or adventures going on this weekend? Cold here in my neck of the woods, brrrrrr.

I don't know how i haven't done a set of affirmations on this topic yet, it was a fantastic suggestion. So here is "Removing Phone Addiction." You know what overusing your phone is, most of us all do!

Conquer phone addiction with these uplifting affirmations to program a phone-free happy mindset that will help reduce the time you spend on your phone. Like any digital activity, using your phone can be both fun and educational, and communicating with others via mobile can be uplifting and excellent for making positive connections. But spending too much time on your phone can become addictive and a time waster, as well as detrimental to mental health and overall productivity. Possessing the ability to limit and control the amount of time spent on your phone and reducing the need for constant checking for notifications are important skills to have in this digital age.

I am still working on a few existing requests and there have been a few new ones that I have added to my list so know that I have received them and am working to get them right!

I love you all and thank you so much for the support here on Patreon. Sending you another dose of super duper positive vibes. LOVE YOU ALL!

XOXO

-Brett

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Removing Phone Addiction - Super-Charged Affirmations

Removing Phone Addiction - Super-Charged Affirmations - FOR PATREON SUPPORTERS ONLY This version contains brainwaves. CAUTION: DO NOT LISTEN IF YOU HAVE HAD SEIZURES OR EPILEPSY. CONSULT YOUR PHYSICIAN IF IN DOUBT. NOT A REPLACEMENT FOR MEDICAL ADVICE. DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY. Affirmations: I am taking control of my phone usage. I am in control. I am in control of my cravings and impulses. I am in control of my phone usage. I am a strong person. I am in control of my actions at all times. I can change my behavior whenever I want to. I am stronger than my addiction. I am in control of my actions and decisions. I easily go for long periods of time without checking my phone. I control the amount of time I spend on my phone. I easily turn off my phone at work or school. I can easily forget my phone. I enjoy many activities unrelated to my phone. I take breaks from my phone whenever I need to. I choose to use my phone mindfully. I am replacing phone time with productive activities. I feel liberated as I reduce my phone usage. I am aware of every moment I spend on my phone. I only use my phone when necessary. I have long blocks of time where my phone is put aside. Putting away my phone is so easy. People like me because I value them above my phone.. + Many more affirmations!