Rockstar Affirmations

100 Positve Affirmations for Depression - Serious Self Love! - with Uplifting Music (Patreon)

Published:

2021-06-26 15:46:43

Imported:

2026-06

Tags:

100 Positve Affirmations Depression Health Self Care Self Love

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Hello my friends!

Here is a new recording I have been working on. It's not the most uplifting Summer recording but I think is a very important topic as depressions hits all of us at some point in our lives and can severely affect our lives and the people around us. These affirmations are carefully selected and placed to provide relief and instill self love thoughts and feelings. I hope you enjoy it. I hope you all are having a great start to you Summer!!!

XOXO

Brett

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100 Positive Affirmations for Depression - Serious Self Love! - with Uplifting Music

100 Positve Affirmations for Depression - Super-Self-Love-Charged Affirmations - FOR PATREON SUPPORTERS ONLY This version contains music and no brainwaves. CAUTION: DO NOT LISTEN IF YOU HAVE HAD SEIZURES OR EPILEPSY. CONSULT YOUR PHYSICIAN IF IN DOUBT. NOT A REPLACEMENT FOR MEDICAL ADVICE. DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY. Affirmations: Being depressed is not my fault. I do not need to feel guilty. My sadness and my depression do not define me. I am not my depression. Never have been, never will be. Depression is just a tiny part of who I am and what is happening in my life. I am bigger, brighter and stronger than depression. I am needed even though I may feel worthless. I am separate from my depression. I am not any less of a person because certain people can’t understand my illness. I am strong in my weakness. I am much more than my opinions of myself. My discomfort won’t last forever. I am surrounded by love and support. I am loved despite my sadness. My family loves me. My friends care for me and value my friendship. I am resilient. I am a silent warrior. I am okay where I am right now. I do my very best and that’s enough. I believe in my ability to get through this difficult period. When I am experiencing depression, I actively love myself more. I show myself kindness and forgiveness when I am feeling depressed. I am not to blame for my depression. There is nothing to be gained from fixing blame on someone or something. I forgive myself for experiencing the pain and shame that comes with depression. No feeling lasts forever. I wait with patience and self-love for hard feelings to fade.