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Something nice to have and listen to as you head towards the end of the week. Affirmations and reassurances that you are not a burden, not a failure, and not selfish. Take care of yourselves out there, it's not a bad thing to take care of your needs first sometimes. Do some self love, some self-affirmations, do some yoga or meditation. Whatever you need to do to feel less overwhelmed. You're worth it.

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Comments

Cosmic Horror

Oof super needed it this week, excited to listen to this before work

Sweet Dea

Definitely needed this. This week was rough. Gonna listen in the car on the way home.

Mads

This audio made me tear up multiple times. It hit hard. Thank you 🩷😭

Mads

This audio made me tear up multiple times. I am a social worker and struggling a bit rn, so this was much needed. Thank you 🩷😭