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Hi there. Now I have 3 workouts per week and this make me a bit less stressful. And also I have a special diet for my muscles. A new gym locats at a basement. I feel in safety. When your crazy neighbor is ruzzia you should have new habits.

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Pierre-Yves Martin

It's good if it allows you to evacuate the stress due to the war even if it can't be easy because unfortunately we can't know exactly what tomorrow will be made of😚😚