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This recipe is our green mashed potatoes which we make for St. Patrick's Day as one of our "Healthy Holiday" recipes in our cookbook set which is available in print or digital.

This recipe calls for:

1 potato 

1/4 cup water

3 oz. fresh spinach 

That's it! COOK the potato. Blend with the water and spinach, and serve! I talk about some fun variations you can try, and some green additions you can use if you choose! Plus, I wanna know which variation your bird liked! I think it was obvious what my flock thought... 

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Tasty Tuesday (Green Mashed Potatoes)

Tasty Tuesdays are exclusive to our Patrons over at http://www.patreon.com/birdtricks. This recipe is our green mashed potatoes which we make for St. Patrick's Day as one of our "Healthy Holiday" recipes in our cookbook set which can be found here; https://birdtricksstore.com/collections/top-8/products/natural-feeding-system-parrot-cookbook (also available digitally) This recipe calls for: 1 potato 1/4 cup water 3 oz. fresh spinach That's it! COOK the potato. Blend with the water and spinach, and serve! 📞BOOK A CONSULT WITH ME ▶ https://birdtricksstore.com/pages/consultations 🌿ALL NATURAL PARROT TOYS ▶ https://birdtricksstore.com/collections/premium-parrot-toys 🌱WHAT TO FEED A PARROT ▶ https://birdtricksstore.com/collections/health-and-diet 🐦DIY PARROT TRAINING ▶ https://birdtricksstore.com/collections/main-store FOLLOW ME ON… INSTAGRAM 📷 http://www.instagram.com/birdtricksofficial TWITTER 🐦 http://www.twitter.com/birdtricks FACEBOOK 📖 http://www.facebook.com/birdtricks PATREON 📹 http://www.patreon.com/birdtricks AMAZON 🛍 http://www.amazon.com/shop/birdtricks WEBSITE 💻 http://www.birdtrickstore.com TO SEND MAIL 📬 217 CEDAR STREET #401 SANDPOINT, ID 83864 🐦WHICH BIRDS ARE ACTUALLY MINE?🐦 (Oldest to Youngest) Female Galah 💗 BONDI (bond-eye) ⭐ hatched 2005 Female Congo African Grey 💗 CRESSI ⭐ hatched 2007 Male Galah 💙 BANDIT BOY ⭐ hatched 2008 Male Blue Throated Macaw 💙 JINX ⭐ hatched 2008 Male Camelot Macaws 💙 COMET & TUSA ⭐ hatched 2008 Male Toco Toucan 💙 ROCKO ⭐ hatched 2011 Female Sun Conures 💗 LILY & PHOEBE & DETKA (dee-et-ka) ⭐ hatched 2011 😍 ABOUT US 😍 BirdTricks is a husband-wife team; Dave and Jamieleigh Womach specialize in parrot training and companionship. CHANNEL KEYWORDS #parrottraining #birdtraining #birdtricks #tastytuesday #parrotfood #recipesforparrots #birdfood #naturalfeeding

Comments

PsyFi40

Freaking adorable and perfect timing for me to come across today as I just got like 10lbs of potatoes and it'll be fun to make one up for the birbs!

Ashlyn Barnes

Love this!!! I plan on making it Thursday and will post the results for Tango and Woodrow!!

Kristen

I've never seen a parrot eat so fast LOL Cressi was hilarious to watch. Thank you for sharing this!

Dena Perry

You can do this is the insta pot - pressure cook setting for 15 min, and it literally falls out of the skin.