The worst training vid ever? 😂 (Patreon)

A little video of my RDLs today. Listen, it was my last set of the whole workout and I didn’t bother to check the angle, sorry it cut my head off hahaha.

Also, wtf is that squeaking about in the back lmao, I didn’t hear it at the time and I can’t imagine what was making the sound because I’ve sure as hell never heard it before 😂

Anyway, these are fun! I struggle a bit with them on the grip strength front but we move. I’d like to slow them down a bit more and really get that stretch in my hams, focus on it for a moment before returning upright again.

Filming your sessions is great for picking up bits you don’t like/wanna improve, I should do it more often!

Hope you guys had a good day :) xo