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Lil post workout pose from my very quick session yesterday haha. I trained pull and was in an out within an hour…aching today though!

Hope you all had a good week 🏋🏼‍♀️xo

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Kenny

Back sesh today!!

Chris Jude

Was in the gym first thing yesterday too. Mostly leg work but always some upper body work too Pushing along nicely 🦵💪 Laid on my bed with my dog Motty yesterday afternoon Went to sleep for 2 hours straight 💤💤💤💤 Harder sesh than I thought HAHAHAHA 😂😁😎