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A couple lil post workout selfies I forgot to share with you…these are a couple weeks old now but oh well.

Hope you all had a sick week of training! I’m off on holiday until Wednesday so I won’t be training until I’m back 🥺 rest is always good but I always miss the gym haha


Have a good weekend!xo

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Chris Jude

🦵🦵 👍👍 Sophie Back into a good routine of three gym sessions a week again for me👍👍 Now the dreaded lurg has gone You have a fantastic holiday 💯 ENJOY ENJOY