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Hey guuuuys

Sorry for the lack of content. I’ve had my head down in the gym just getting it done, I have some stuff backed up tho which I’ll be sharing!

Did potentially my laaaaast session in this particular gym today, so soon you’ll have a change of scenery πŸ˜‚

I plan to do more check ins/physique updates from home too once I’ve moved!

Can’t wait to get back to normal life after the stress of it is done πŸ‘€

Hope you’re all good!xo

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Chris Jude

No problem at all Sophie Know you are busy busy Hope the move goes well Stressful time moving Hope you gave those machines and weights a dam good pounding today as it’s the last time they will see you πŸ‹οΈβ€β™‚οΈπŸ’ͺπŸ’ͺ 😬😬😬😬 Bye bye gym WEYHEY soon be in a new one πŸ˜πŸ™ƒπŸ™ƒ Sounds good the check ins etc from home when you get settled Eye been good for my last four sessions No more bleeding Checks all positive πŸ‘πŸ‘ Ramping things up a bit again but being sensible πŸ™ƒ See you in your new gym soon Training with you πŸ‘πŸ‘πŸ‘