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Published:
2025-08-23 02:13:48
Imported:
2026-06

Content

How do I fix my sleep schedule? I keep going to sleep at 5am but then I can’t cosplay LOL

Also my family are away for 2 weeks and I’m gonna be home alone until Sweden help

Comments

Zynbel

I've been trying to fix my schedule for the past two years so let me know if you find out

Max Jones

Sleep schedules are built out of habits. The first few days of trying to fix it will suck. Consistency is key. Try to go bed at the same time every day (e.g like 12 or something) and set an alarm in the morning for the same time every day. turn your phone off or at least have it far away from you as that can impact sleep. For the first few days it'll take a long time to get to sleep but that's just part of the process Good luck!