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Max works on a therapy couch, using slow, deep manual techniques to relax my back, hips, and shoulders. His touch is confident and controlled, carefully following my breath. In the second part, he supports me into an assisted bridge stretch, helping my chest open and spine lengthen in a safe, guided way. The session feels strong but mindful—a mix of bodywork, stretching, and total reset.

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spb 5 day 5 kris 3.mp4

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