Quick 5 Minute Relaxation! ~ Peace and Self Love + Happiness ~ Ambient Music and Nature Sounds ~ Early Video Release (Patreon)
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These powerful affirmations will help you:
- Instantly drift into deep relaxation
- Feel very calm, safe and protected
- Easily relax and feel safe at will
- Feel comfortable and relaxed
- Easily find your inner peace
- Have calm, peaceful thoughts
- Have beautiful, positive thoughts
- Quickly feel how your muscles are relaxing
- Feel happiness flowing throughout your body
- Always stay calm and relaxed in any situation
- Love yourself and be grateful to be alive
- Live a beautiful, blessed, happy life
Listen on a low volume as often and much as needed. I recommend sitting or laying down and closing your eyes during this session. Headphones are optional.
This video includes Rife frequencies for fast relaxation; please, don't listen while driving or using heavy machinery and make sure to be in a safe place while listening. You can loop this video.
Happy relaxation! :)
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