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Be more consciously aware of the way you use your hands and mindfully develop handy skills.

Be more consciously aware of the way you use your hands and mindfully develop handy skills such as drawing or typing.Even though this file was on my list, I honestly didn't think I'd make this file b/c it sounded kinda boring... However, I've had to depend on my right arm way more since busting my left arm a couple weeks ago. I'm noticing early signs of carpal tunnel  in my right wrist as a result due to overuse. I made this file to help me be more mindful with the way I use my hands, and I think it's working. My wrist posture is a lot better, the pain is easing up, and I've started introducing my left hand to simple tasks like phone scrolling, texting, and mouse clicking.

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