10-Min Lower-Body Yoga & Stretching Practice - With Ase IRL (Patreon)

Hello everyone :) I hope you are doing well! Today we are having a 10 minute lower body yoga practice, in which we are focusing on stretching our legs and opening up our hips :) I am a certified fitness trainer and guide you through every exercise. Let's get started and stretch together :)

Music:

'Night Waves' by Tranquilium on Uppbeat https://uppbeat.io/c/tranquilium

License code: MKDZBAKYWSUDVIKJ

'Floats' by Swoop on Uppbeat https://uppbeat.io/c/swoop

License code: AQMBMB7CN344LNRN

'Iridescent Waves' by Tranquilium on Uppbeat https://uppbeat.io/c/tranquilium

License code: CWIUDEVHQFAQBXW3