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I tried, guys.

Some of you asked, so this was my first attempt at recording a self-massage. You know, it doesn’t go as smoothly as you imagine it lol…especially trying to massage your own feet on camera. Or your own back.

I do massage my back though, and my feet. Well…as best as I can. I’m a big self-soother. I notice I do it constantly - and once in a while it will be pointed out to me in the midst of a conversation, or just relaxing doing “nothing”.

But regardless, I still think the dim lighting (as it was recorded before bed) and sounds, and whole vibe can be soothing.

Figured I would share it anyway - I know they’ll get better :)

It’s raining here today, it’s really nice 🌧️

Have a great Sunday guys 🖤

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Comments

Poetic Justice

Self care is the best care 👌🏾 I’m super curious about you self made butters.. Etsy shop?

Bodywork_by_Britt

Are you asking if I sell them? I’ve thought about it but I don’t think I have the space 😂😩 I choose to do a bunch of things at once so who knows what actually gets off the ground 😵‍💫

Ann Katzmarek

That’s important to take care of yourself- what ever that looks like. It has rained ger the last 2 days- something special and cozy about it. The sound of it, the smell of the rain and it alters my daily patterns. I stay in with blankets and approach the day differently…more relaxed.

D W

amazing hard days of work are easy now with more Self care massage. please do more and maybe day lighting