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Hey guyyssssss.

Welcome to a slow and relaxed upper body day where you'll see my first upper body day of the week, maybe hear some random thoughts, and see my love/hate relationship with the weights firsthand.

I'm not quite sure the exact purpose of my video, really. Maybe something to watch or listen to without having to think about much? That can be nice.

This is also my inner circle - and I spend a lot of time working out :)

Figured I would workout in my apartment and therefore swap out the barbell and bench for the dumbbells and floor.

There are certain days (often) where I don't feel like being in the environment of a gym. Also, when I'm home I could record my workouts and have a much more relaxed vibe. I need that vibe a whole lot.

Don't get me wrong, sometimes I need a gym environment for a little more energy - but I guess it just depends on my mood and what would be more beneficial on that specific day.

PS. I kinda messed up because I guess my mic wasn't on during this sesh. Sorryyy. I think I need one of those head mics that goes right to where my mouth is haha. Like the kind they use in workout classes. That'd be kinda fun.

Files

Relaxed Upper Body Workout

Comments

D W

that was impressive you really pushed hard and wish to workout with you often. thank you for sharing we enjoy every post

Poetic Justice

Today was upper body as well, do a workout what is scheduled for that day, even if you don’t want? Or you like having the appetite for it?

Ann Katzmarek

RESPECT! 🤯🎉 I was holding my breath and exhaling right along with you- I could imagine the burn 🔥in the triceps. Oooofff! Your push ups are so fluid- super impressive workout Britt! I’m proud of you for pushing through