EP. 183: Boundaries 101 Feat. @TrapYogaBae (Patreon)

Get ready to throw that ass in a healing circle with Forbes ranked yoga + mindset coach, Brittany Floyd Mayo AKA @trapyogabae! 

It's the last week of Back to School September, and this week we're talking boundaries 101!

This week you can expect to hear:

-  The background and history of  Brittany’s brand, Trap Yoga Bae. 

-  Brittany’s "interesting" love life and nasty divorce with her abusive ex-husband she affectionately calls “baby mama”. 

- Tips on how to set and honor your boundaries while giving from a place of love rather than fear. 

- Milah shares a whorie that takes place on a hike overlooking a beautiful view 👀

Enjoy!