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  • 2020-05-04 - Depression, CBT, Evidence-Based, and the Relationship - full (prem).mp3

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Dr. Kirk Honda answer patron emails.  

Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattle  


Email: https://psychologyinseattle.squarespace.com/contact  

The Psychology In Seattle Podcast.   


This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs.

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Comments

Anonymous

Patron's description of manualised, workbook-centred therapy does not sound at all like ACT, where the focus is on experiencing rather than explaining, and working with what comes up in the moment rather than following a manual.