Underwater Stretches (Patreon)
Published:
2020-08-24 17:00:05
Imported:
2026-06
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I love stretching underwater, water is so gentle on the joints and on the body (done right obviously) that working out underwater is a pleasure. When I was younger I used to do aqua gym and I tried to apply some of the moves I learned there. My least favourite moves were the underwater crunches but I think my favourite ones were stepping on water.
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