0148. circles on black (Patreon)

*ENGLISH VERSION*

in this episode: big studio update: how are we organizing our tasks, projects and goals for this year STEP BY STEP. Also a personal/creative check-in; why my mental health is down, IBS and what's been helping

note: I do swear in this episode and I talk about mental health, anxiety and weed!

this is the time management workshop Lou took by Lisa Congdon

lovely things that are lovely

• I've been enjoying Climate Town youtube channel SO MUCH! My latest favorites: this video on gas stoves, fast fashion and that time the US almost stopped climate change 

• can't believe it took me so long to watch CodyKo's Kambucha King and its sequel (thanks Marion!)

• now that I'm single and dating I find dating videos so helpful, specially the ones by Maddie: questions to ask yourself when you're dating someone new 

• this computer and automobile illustration

• a bed of puffy cheetos 

• art and the muse 

• self portrait by Pea Puck

• a hidden frog in Paolo's sculptures

• satisfying collage 

•  I wanna draw this picture 

• finding The Class (fitness and mindfulness workout videos)

• the podcast Maintenance Phase 

currently reading: Great Expectations by good ol' Dickens

watching: second season of How To with John Wilson, and Love is Blind because we all need trash every once in a while

some of my fav paintings of the Kandinsky exhibition at Guggenheim Museum

(this last one was my favorite, Circles on Black)