annaleebelle

Procrastination (Patreon)

Published:

2019-08-19 14:52:49

Imported:

2026-06

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Content

I had this drafted to share a little while back, but the app won’t let me schedule and I forgot to come back to it and hit post. So here’s a little something not trip related. ❤️

This honestly made me feel so much better about how I procrastinate the most when I’m the most stressed. It is still a habit I am working on breaking, but after watching this video it made more sense why we do it and also helped me be more compassionate with myself.

If you haven’t read The 5 Second Rule by Mel Robbins, I HIGHLY suggest it. And as in typing that... I realize I need to get back into the practice of it. 🙈

Files

Previews only

The reason you procrastinate (It's not what you think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress. In this video, I share how to handle that stress so you can start taking action and leave procrastination (and the guilt that comes with it) in the dust once and for all. PS–Yes, I was sick with the flu when this video was filmed, but lots of self care happened before and after! --- Subscribe to the channel here: http://www.youtube.com/subscription_center?add_user=melrobbinslive --- Follow me here: Instagram: http://instagram.com/melrobbinslive Facebook: http://facebook.com/melrobbins Website: http://melrobbins.com Twitter: http://twitter.com/melrobbins