Morning exercise to speed up metabolism... (this video coming soon for higher tiers) (Patreon)

A morning exercise routine can be difficult with two nursing toddlers. I must always be careful when I’m doing standing exercises that they don’t get underfoot or behind me for safety reasons. I like to stick to floor exercises with my toddlers which makes it easier to breastfeed and still get in a little calorie burn workout. It’s also nice to include the kids in stretching and exercises to teach them about living a healthy lifestyle.

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